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Make sure you're eating hhlaety, getting plenty of folic acid, and taking vitamins. Get plenty of rest, and try to rid yourself of as much stress as possible. Make sure your husband is staying hhlaety as well. No smoking, no drinking, no masterbation.And screw, screw, screw, and screw some more This might sound weird, doctors say it doesn't make a difference, but it couldn't hurt, right? Have sex in doggy-style position, and stay in that position for a few minutes afterwards.Good luck!