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Revision as of 11:00, 8 April 2012 by 187.63.227.10 (Talk)

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Are soya sauce (carbs 1g and sugars 1g) and capkaged stir fry seasoning (carbs 4g and sugars 2g) all right to use? I am new at this and being ultra careful. Also, I always have a hard time figuring out what spices to use for a stir fry, so until now I have always used the capkaged variety. I`m avoiding them now, but my cooking is suffering!!! Thanks for your help.

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